It’s common when we’re busy, overwhelmed or distracted to feel discouraged. When we are discouraged we lose touch with our inner resourcefulness. It will happen, we are human and it's ok temporarily to feel this way. This tool is designed to help you in coaching yourself back to balance.

Attunement is the process of connecting - energetically aligning - with ourselves and others, including nature. When we develop our awareness of how we are feeling internally we also develop our awareness of how we may impact others and the world around us. This is a tool to develop awareness around attuning to yourself and how you are feeling.

Taking time to reflect helps us learn and move forward to apply what’s useful, and leave behind anything no longer helpful. It helps us clear our minds of the past and focus on the task we have in front of us, so that we can be more effective. This is a tool to support your personal learning and impact.

Do you sometimes say things like “I don’t have what is needed to make this happen”?, “I can’t get started because I lack confidence”, “I don’t know how to engage others”? This is a tool to help you look beyond lack to find your way, and your hidden gifts.